What Clients are saying…
Don’t just take my word for it—here’s what some of my clients have to say about their experience
“Ellie was able to listen fully to my concerns and was able to advise me on my list of supplements while being pregnant. Not only did she tell me why to stop some and why to keep some, she provided reasons behind her answers and discussed what the research says. She also, had suggestions of what to take to decrease my morning sickness with success! She helped me maintain healthy eating and ideas of what I could do to ensure continued proper nutrition with struggling with morning sickness. Ellie also was able to help set goals that I wanted and felt achievable with my diet and exercise. Which having spoken of my goals helped me be compliant and achieve my goals. Ellie was very present and truly listened to me to know what I wanted out of my goals and would even ask for my reasons behind my goals so that she understood me better and in turn was able to help further my progress. I am so thankful for her help and support. Highly recommend her!”
- Ashley
“Ellie is so knowledgeable and patient! She really takes the time to break things down so they're easy to understand and to integrate into your life. I greatly appreciate her non-judgmental and realistic approach to making sustainable life changes. Breaking things down into small, easy steps without feeling pressured to make huge changes all at once really made the difference for me. I feel ready to tackle more meaningful changes on my own and like I have the tools to manage it."
- Michelle
“I worked with Ellie for a few months, and it has truly been the most impactful experience for my health and nutrition. She gave me great advice, making sure the goals we set are obtainable. She helped guide me to make small changes that have made a big difference in my overall health. Ellie answered all of my questions and made me feel comfortable. I would definitely recommend booking a session with her."
- Melissa
“Prior to starting coaching from Ellie, I was feeling I knew what I needed to do to eat healthier and a proper fitness routine. A lack of sleep and exercise was what I wanted to improve upon. Nutrition I quickly learned from Ellie is the thing I personally needed and still do to concentrate on to accomplish my goals and a healthy lifestyle. The consulting sessions have helped me to know what I can do to have a better understanding of creating my personal routines in fitness and nutrition.”
- Marita
“Ellie is full of knowledge and encouragement and I appreciate how she takes a holistic approach to my health. Ellie has been a great addition to how I approach my health & specific needs.”
- Erica
Real People, Real Results“I’ve only been working with Ellie for about 3 weeks now, but I’ve learned SO much! Applying what she’s taught me has made a WORLD of difference. I’m already down 10 lbs! But what I didn’t expect going into this is my quality of life has drastically improved!’
“I’ve lost 6 pounds in about 2 weeks and have more energy - best of all, my husband said “you look happier!”
“I was able to put my wedding rings back on. They have not fit in years!”
“I had enough energy after work to take my kids on a bike ride at Montour Trail.”
“I cut down my nicotine, eating 3-4 servings of vegetables most days and hitting the gym 3 times a week. I never realized how food was making my neck hurt. My pain is gone!”
“I’m cleaning out clothes in my closet that are too big on me!”
“Omg! I can’t believe it. I’m in remission!” ~Client with ulcerative colitis
“I’m down 12 pounds in 6 weeks, no more energy crashes, better sex, lighter periods, hour long walks with a friend (which I would have never had the energy to do before) and I even enjoyed a trip to the zoo with my kids instead of dreading the hill stroller push!”
“I’m down 8lbs in only 5 days! I can’t believe the inflammation my body was carrying!”
“Not only did I lose 8.5 pounds in just 3 weeks but literally this is changing my life by giving me the energy and focus I need as a busy mom!….. without the cravings!!'“
“I’ve been doing the program for less than 2 weeks but Ellie has already helped me so much. Highly recommend her services. She explains things so you understand them and makes sure you are getting the nutrients that you need.”
“I’m off my cholesterol medicine, thyroid dose is decreased and I’m using half the amount of insulin I was using before.”
“Imagine Finally Feeling Like Yourself Again — Energized, Confident, and in Control”
Mornings that feel good again - You wake up in the morning feeling refreshed, without that familiar ache in your body or the dread of needing caffeine just to function. Instead, you make a cup of tea and feel genuinely excited to start the day.
With Awaken Health Reset, clients experience:
Clarity around food - You finally know exactly what to eat to feel good. No more second-guessing if gluten, dairy, or sugar are ruining your progress—your meals are simple, nourishing, and right for your body
Sustainable energy all day long - You move through your workday with focus and still enjoy the evening—whether that’s going for a walk, cooking a new recipe, or saying “yes” when your kids ask you to play.
Clear focus and calm mind - The brain fog is gone. You can concentrate, finish what you start, and no longer feel like you’re constantly forgetting what’s next on your list.
Confidence that shines from the inside out - Friends, coworkers, even strangers start to notice the difference: “What have you been doing? You look amazing!” You smile, knowing it’s not just about how you look—it’s about how deeply good you feel.
Effortless strength and vitality - You wake up feeling light, fit, and energized—ready for a morning run, a weekend hike, or simply to move through your day with ease. Your body finally feels like your superpower, not a limitation.
Feeling at home in your body again - You’ve got the confidence to try on those jeans in your closet—or go on a date night with your partner and not feel self-conscious about how you look or feel.
These aren’t just dreams—they’re real results clients just like you experience every day.
And the best part?
You won’t be guessing your way there. I’ll guide you step-by-step using a proven, science-backed method designed specifically for your body.
